Blog | Clean Cut Fit

End Of The Summer Focus…Don’t Lose It!

It is the last few weeks of summer, where does you mind go? We see it every year, the change in patterns during certain times of the year. It’s similar to vacation brain, but why? It seems as summer comes to an end we feel we need to get it all in. I’m sure most of...

The Perfect Chilled Summer Soup

Avocado and Cucumber?! This chilled summer soup is perfect for those warm summer days! It is so satisfying with the crispness of the cucumbers while the avocados healthy fats keeps you full its a true summer win! Chilled Avocado Cucumber Soup 1 large cucumber,...

What TRULY Is A Calorie?

What TRULY is a Calorie? Stick with us here...this educational piece will CHANGE the way you look at a calorie, and free you of calorie counting ever again! A measure of energy. "1 calorie is the amount of energy required to increase the temperature of 1 gram of...

Clean Cut Turkey Tacos With A Kick!

Clean Cut Ground Turkey Tacos with a Kick! 1.5 lbs. Ground Turkey (7%) 8 oz organic tomato sauce in can 3 tablespoons tomato paste 1 medium onion ½ jalapeno Chopped (optional) 3 tablespoons taco seasoning (low sodium) 1 tablespoon chopped cilantro 1 can organic black...

The Hype Over Pink Himalayan Salt

Whats all this hype over pink Himalayan salt? Where does it even come from? The pink Himalayan salt beds were covered by lava and then ice and snow for thousands of years. The salt was protected from modern day pollution and preserved in an untouched, pristine...

It’s National Avocado Day! Get Our Clean Cut Avocado Margarita Here!

Who doesn't Avocados?! Who doesn't love margaritas! Celebrate National Avocado Day with our Clean Cut Avocado Margarita!! 1 - 1/2 small ripe avocado Juice of 2 lime (about 4 tablespoons) ½ teaspoon sea salt to rim glass, if you do not rim glass, use in drink 1...

Clean Summer Vegan Spinach Artichoke Dip

Who doesn't LOVE a spinach artichoke dip?! This clean vegan version is perfect for any party. Pair with Flackers or GG crackers for a perfect BBQ treat! You can add a sprinkle of parmesan cheese on top of you are not vegan! Clean Cut Spinach Artichoke Dip 1...

Nutrition Myths Debunked, Clean Cut Style

Top 10 Myth Busters You Need To Know Did you know we go live on Facebook every Thursday at 12:00 pm EST? You should pop on to say hello! This week, we talked about nutrition myths. You know, "Fat Free Is Better", those kinds of lies we have been fed through the...

The Clean Cut pesto meatball becomes the great BURGER for SUMMER

The Clean Cut Pesto meatball becomes the great BURGER for SUMMER! You saw it here first! Our amazing pesto turkey (or chicken!) meatballs were transformed into burgers for July 4th! They are absolutely perfect for your summer bbq's when you are looking for a...

Clean Cut Trader Joes Finds!

We are always searching and seeking out new finds to make the CLEAN CUT way easier and easier. Back by popular demand, our Trader Joe’s finds! If you missed our facebook live a few weeks ago (from the actual parking lot), you are in luck. Click the link to see the...

Fresh Summer Shrimp and Pesto ZOODLE

Fresh Summer Shrimp and Pesto ZOODLEs 1 Lb of shrimp frozen, cleaned and thawed (season with 1 teaspoon sugar to cut acid taste, smoked paprika, onion powder, pink Himalayan salt and pepper - all to taste) Large package of zoodles of any kind (or two small...

The Cliff Notes On Net Carbs and Fiber And Why It’s Important

What Are Net Carbs Exactly? These are the carbs known as DIGESTIBLE carbs. Net carbs are the ones our bodies can absorb, including both simple and complex carbs. Simple carbs contain one or two sugar units linked together and are found in foods like fruits,...