Weight Loss Tracker Tutorial :-)

Clean Cut Weight Loss Tracker Tutorial

 

  1. Click on MY FITNESS TRACKER on the top right of your screen (you must be logged in)
  2. Set Your TARGET WEIGHT (Click SET TARGET)
  3. Under ADD A NEW WEIGHT
  4. Next to weight, add your current weight (Add notes if you like, example, period, feel great, etc)
  5. Add your MEASUREMENTS Week 1, end of week 3 and end of week 6.
  6. CLICK SAVE ENTRY

6.  You will then see a screen that says SAVED

7.  CLICK OVERVIEW to add a new entry

8.  CLICK ALL ENTRIES to view your entries and see your progress charts

 

 

Recipe Of The Month

Peasant Shrimp

Peasant Shrimp

Peasant Shrimp 1 pound cleaned raw shrimp 1 clove of garlic chopped or 1 teaspoon garlic powder/flakes 1 medium shallot chopped 1 hot long pepper (optional) ¼ of the pepper cut in rings about ½ inch thick 1 head of of cauliflower (cut the florets in slices like chips...

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