So I was in Trader Joes and came across these. I think someone posted about them prior in the group. I decided to grab them and try them out. Caren go to them first, and I decided to video her reaction…Priceless…
What we love about these chunks, is that its just coconut! NOTHING ELSE! So instead of buying a coconut, opening it up and trying to get all the meat, its done already! So easy and fun!
High in Amino Acids
High in Protein
High in Iron
Lots of Folate
Potassium rich
FIBER
Easy to digest
Coconut water is used a lot for rehydration after workouts (or a little too much wine!) due to its high potassium content. So eat up and drink up!
Coconut smoothie recipe to be posted under weekly recipes ASAP!!
