So I was in Trader Joes and came across these. I think someone posted about them prior in the group. I decided to grab them and try them out. Caren go to them first, and I decided to video her reaction…Priceless…
What we love about these chunks, is that its just coconut! NOTHING ELSE! So instead of buying a coconut, opening it up and trying to get all the meat, its done already! So easy and fun!
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High in Amino Acids
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High in Protein
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High in Iron
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Lots of Folate
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Potassium rich
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FIBER
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Easy to digest
Coconut water is used a lot for rehydration after workouts (or a little too much wine!) due to its high potassium content. So eat up and drink up!
Coconut smoothie recipe to be posted under weekly recipes ASAP!!