Week 5 Menu Guide, Recharge and Grocery list. VACATION INFO HERE TOO!

Here is your week 5 menu guide.   This week is a RECHARGE week!  Usually around week 5 we like to bring you back a little and make sure you are in control and not having too many cheats.

We have never had RECHARGE week fall over Spring Break!!!! AH!!!

SO!!!!  If you are going away this week, we want you to do the best you can. Make good choices. Plan out your day.  PAUSE.  Make sure you balance your treats.  Think about the day.

And NEXT WEEK will be your recharge week.

Does that make sense?  We will also post on the board as well.

Menu Guide For Week 5

Recharge Document

Grocery List For Week 5

Recipe Of The Month

Fresh Summer Shrimp and  Pesto ZOODLE

Fresh Summer Shrimp and  Pesto ZOODLE

Fresh Summer Shrimp and  Pesto ZOODLEs 1 Lb of shrimp frozen, cleaned and thawed (season with 1 teaspoon sugar to cut acid taste, smoked paprika, onion powder, pink Himalayan salt and pepper - all to taste) Large package of zoodles of any kind (or two small...

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