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Recipe Of The Month

A Member Favorite – Spicy Chicken Patties

A Member Favorite – Spicy Chicken Patties

Jan 22, 2020

We polled our most recent members and one of the favorite recipes from our last challenge was the Yummy Spicy Chicken Patties!!! 1 lb lean ground chicken 1 zucchini (medium, grated and squeezed well of excess moisture. Should be about 1/2 cup after squeezed out. 1...

Latest Blog Post

How To Include Alcohol In A Healthy Diet

How To Include Alcohol In A Healthy Diet

Oct 12, 2020

Can we enjoy a few cocktails along with a clean diet and still get the results we want? The answer is yes! I’m sure that is music so some of your ears. First let's dissect what happens the moment that drink goes down the hatch. Your body will metabolize food by...

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2 chicks helping supermoms have their cake & eat it too while looking and feeling better than ever.
👇 6 WEEK SIGNATURE REGISTRATION👇

🏂🏻𝐒𝐧𝐨𝐰𝐛𝐨𝐚𝐫𝐝 𝐏𝐚𝐧𝐭𝐬 𝐓𝐨𝐨 𝐓𝐢𝐠𝐡𝐭?!🏂🏻⁣
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Not this Clean Cut girl!!⁣
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"𝗪𝐡𝐞𝐧 𝐭𝐡𝐞 𝐬𝐧𝐨𝐰𝐛𝐨𝐚𝐫𝐝𝐢𝐧𝐠 𝐩𝐚𝐧𝐭𝐬 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐛𝐞𝐞𝐧 𝐞𝐲𝐞𝐢𝐧𝐠 𝐟𝐨𝐫 𝐨𝐯𝐞𝐫 𝟐 𝐦𝐨𝐧𝐭𝐡𝐬 𝐟𝐢𝐧𝐚𝐥𝐥𝐲 𝐟𝐢𝐭 𝐰𝐢𝐭𝐡 𝐫𝐨𝐨𝐦 𝐭𝐨 𝐦𝐨𝐯𝐞...𝐚𝐧𝐝 𝐈 𝐜𝐚𝐧 𝐳𝐢𝐩 𝐦𝐲 𝐣𝐚𝐜𝐤𝐞𝐭 𝐰𝐢𝐭𝐡 𝐰𝐢𝐠𝐠𝐥𝐞 𝐫𝐨𝐨𝐦 𝐭𝐨𝐨! 𝐁𝐄𝐒𝐓 𝐌𝐎𝐑𝐍𝐈𝐍𝐆 𝐄𝐕𝐄𝐑!" -Rori⁣
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The struggle is real! There is a way to lose weight, enjoy the foods you love and not feel deprived. ⁣
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Our next 6 week signature program is now forming. ⁣
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Drop a HELL YAH if you want to learn more and tag a friend who you can team up with.⁣
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🏂🏻👙 Right now its snow pants, but beach season will be here before we know it! Will you be ready? 🏂🏻👙⁣
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