Week 2 Recipes

So this week we are still limiting your fruit and your complex carbohydrates.  But if you feel like you can handle a 1 cheat this week, go for it.  But make sure to eat around it, before and after.  Be smart and you will succeed!!!

Here are your week 2 recipes:

Fall 2017 recipes

 

Recipe Of The Month

Peasant Shrimp

Peasant Shrimp

Peasant Shrimp 1 pound cleaned raw shrimp 1 clove of garlic chopped or 1 teaspoon garlic powder/flakes 1 medium shallot chopped 1 hot long pepper (optional) ¼ of the pepper cut in rings about ½ inch thick 1 head of of cauliflower (cut the florets in slices like chips...

Latest Blog Post

Follow Us On Instagram

Shrink Your Body, Grow Your Mind!

Don't miss our clean cut recipes, tips and advice! 

Our new VIP Program is here just in time for the New Year!

Our next challenge begins January 14th

You have Successfully Subscribed!