Week 2 Menu Guides and Information

Hi everyone!!!

YEY! WEEK 2!!!! Great work in week 1. Make sure Monday AM you add your weights into your weight tracker. You will now be able to see your weight loss percentage each week! Super fun!!

Lets try and work on GO TO foods this week. The foods that work for you and are easy in your lifestyle.

Here is your menu guide for week 2:

WEEK 2 FALL 2017

2 Comments

Christine Cirincione on September 24, 2017 at 2:53 am

Hi ladies. I do not see dairy or fruit added back on week 2. Are we still avoiding both? One of my Go To meals is Fage Greek yogurt with blueberries. So had to ask.
Reply
- Lori on September 24, 2017 at 12:47 pm
  
  Yes. They will be added back in week 3.
  Reply