Week 2 Menu Guides and Information

Hi everyone!!!

YEY!  WEEK 2!!!!  Great work in week 1.  Make sure Monday AM you add your weights into your weight tracker.  You will now be able to see your weight loss percentage each week!  Super fun!!

Lets try and work on GO TO foods this week.  The foods that work for you and are easy in your lifestyle.

Here is your menu guide for week 2:

WEEK 2 FALL 2017

Recipe Of The Month

Peasant Shrimp

Peasant Shrimp

Peasant Shrimp 1 pound cleaned raw shrimp 1 clove of garlic chopped or 1 teaspoon garlic powder/flakes 1 medium shallot chopped 1 hot long pepper (optional) ¼ of the pepper cut in rings about ½ inch thick 1 head of of cauliflower (cut the florets in slices like chips...

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