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Week 1 Guide and Recipes

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Here is your week 1 guide and recipes!

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Recipe Of The Month

A Member Favorite – Spicy Chicken Patties

A Member Favorite – Spicy Chicken Patties

Jan 22, 2020

We polled our most recent members and one of the favorite recipes from our last challenge was the Yummy Spicy Chicken Patties!!! 1 lb lean ground chicken 1 zucchini (medium, grated and squeezed well of excess moisture. Should be about 1/2 cup after squeezed out. 1...

Latest Blog Post

How To Include Alcohol In A Healthy Diet

How To Include Alcohol In A Healthy Diet

Oct 12, 2020

Can we enjoy a few cocktails along with a clean diet and still get the results we want? The answer is yes! I’m sure that is music so some of your ears. First let's dissect what happens the moment that drink goes down the hatch. Your body will metabolize food by...

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2 chicks helping busy people have their cake & eat it too while looking and feeling better than ever.
👇 6 WEEK SIGNATURE PROGRAM NOW REGISTERING 👇

💃 𝐄𝐗𝐂𝐈𝐓𝐈𝐍𝐆 𝐍𝐄𝗪

💃 𝐄𝐗𝐂𝐈𝐓𝐈𝐍𝐆 𝐍𝐄𝗪𝐒! 💃⁣
⁣
Clean Cut Is Growing!⁣
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Welcome to Michelle Davidson, our new member coach, helping our clients keep it clean!⁣
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Michelle joins us as a wife, mother of 3 and she negotiates contracts on behalf of the United States Air Force. ⁣
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Oh, she is a rockstar a Clean Cut success story too!⁣
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Between juggling being a stress eater, having autoimmune arthritis and having 22 orthopedic surgeries in her lifetime, she has tried every fad diet on the face of the planet. Her weight has yo-yo’ed significantly in her adult life. ⁣
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Any time she would lose weight it would come right back on plus some. At her highest weight she was 233 pounds and could barely zip her size 18 pants. ⁣
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When she started the Clean Cut 6 week challenge a year ago, she was 210 pounds and wearing size 16 pants. ⁣
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𝐀𝐬 𝐨𝐟 𝐭𝐨𝐝𝐚𝐲, 𝐬𝐡𝐞 𝐡𝐚𝐝 𝐥𝐨𝐬𝐭 𝟑𝟕 𝐩𝐨𝐮𝐧𝐝𝐬, 𝐨𝐯𝐞𝐫 𝟐𝟎𝐢𝐧, 𝐚𝐧𝐝 𝐡𝐞𝐫 𝐬𝐢𝐳𝐞 𝟗 𝐣𝐞𝐚𝐧𝐬 𝐚𝐫𝐞 𝐠𝐞𝐭𝐭𝐢𝐧𝐠 𝐥𝐨𝐨𝐬𝐞, 𝐚𝐧𝐝 𝐬𝐡𝐞 𝐈𝐬 𝐤𝐞𝐞𝐩𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 𝐨𝐟𝐟! ⁣
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More importantly she has the courage and confidence to try new things- She is now an avid outdoor cyclist and teaches spin at her local gym. ⁣
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Michelle has said "This program just makes sense, it works and it’s healthy for your body!" She has done so well with our program and we love her enthusiasm - we have added her as a Member Coach to motivate and help answer questions about our program. ⁣
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Welcome to the team Michelle. We are thrilled to have you! 💃

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