​About Our Kickstart Challenge, The Lifestyle Change

The Clean Cut Kickstart Challenge is going to change your life. No gimmicks, just real clean food and balance in your lifestyle. You will take the weight off and keep it off. It truly is a course to a new you. You will be able to understand the science behind why things happen with certain foods and find your go to’s that work for you.

Our goal during and after the challenge is to have you think a little differently about your overall health and life habits. When it is over you will have learned new eating habits, understand calories in vs out, know when to eat, what to eat and also learn about portion control, nutrient dense foods and the evils of sugars! You will have lost weight, gained muscle and feel great. Think of this as a new course for life.

This program is virtually based, so it can be done from anywhere in the country.

*Weekly Call Topics Include:  portion control, insulin levels, healthy fats, how to beat cravings, GMO, Organic, how to shop the grocery store, as well as going over basic menu guides to help you achieve your goals & some time to bounce ideas and concerns off each other in a group setting.

READ OUR FREQUENTLY ASKED QUESTIONS HERE

Recipe Of The Month

Peasant Shrimp

Peasant Shrimp

Peasant Shrimp 1 pound cleaned raw shrimp 1 clove of garlic chopped or 1 teaspoon garlic powder/flakes 1 medium shallot chopped 1 hot long pepper (optional) ¼ of the pepper cut in rings about ½ inch thick 1 head of of cauliflower (cut the florets in slices like chips...

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Spring Cleaning, 5 Tips To A Clean Cut Body!

Spring Cleaning! 5 Tips to a Clean Cut Body Believe it or not, summer is around the corner. Can you picture yourself in your bathing suit, toes in the sand, clean cocktail in hand? Did you answer yes or no?   The winter is the easy season to hide behind big sweaters...

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Shrink Your Body, 
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Grow Your Mind!

 

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