Week 4 Regroup!

Let’s get back to logging.

 Log 7 days this week so you have a true understanding of what you are putting in your body.  Weekends included. Notice where you can clean it up just a bit.

MyFitnessPal is your tool for ease and connection to us. 

 Download and request to be friends with me mccormackcm and Lori at njfitmommy.

Then go to more (bottom corner) scroll down to settings and click, then privacy & sharing, then diary sharing, friends only.

And now you have someone watching ALL THE TIME