Spice is everything. When you cut out the bad “flavorful” stuff, we get creative on spicing it up! You will feel so much better and clean!
Here are 2 Spice Blends you can make on your own and have to throw in the dishes of your choice!
Basic Spice Blend: this is a great option when cutting out salt and looking for flavor
- 2 TBSP Nutritional Yeast
- 1 TBSP Onion Powder
- 1 TBSP Dried Parsley
- 1 TBSP Dried Basil
- 1 TSP Dried Thyme
- 2 TSP Garlic Powder
- 2 TSP Mustard Powder
- 2 TSP Paprika
Mix and keep in an air tight jar and use in any dishes you want
Home Made “OLD BAY” Seasoning
- 5 teaspoons Ground Celery Seed
- 5 teaspoons Ground Mustard Seed
- 5 Tablespoons Ground Bay Leaves
- 4 teaspoons Parsley Flakes, dried
- 1 Tablespoon Sea Salt
- 5 teaspoons Paprika
- 3/4 teaspoon Allspice
- 3/4 teaspoon Ground Ginger
- 1/2 teaspoon Freshly Ground Black Pepper
- 3/8 teaspoons Cardamom Powder
- 3/8 teaspoons Ground Cinnamon
- 1/4 teaspoon White Pepper
- 1/4 teaspoon Crushed Red Pepper Flakes
Mix and keep in an air tight jar. Great for seafood!