#LiftyourSPIRIT…Motivation For Your Fridge

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Yummy Post Workout Plant Based Mish Mash Meal

Jan 22, 2020

Our post workout meal is extremely important to help repair and recover muscles. Sometimes throwing things together in your refrigerator is the best way to create a FUN post workout meal!! Today...we threw together a fun bowl of mish mash in the fridge that came out...

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Chicken and Kale Stir Fry, Easy & Delish!

Feb 19, 2020

Clean Cut Chicken and Kale Stir Fry 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces 1 bunch kale ½ medium onion, diced 1 tablespoon coconut oil 1 teaspoon sesame seeds 3 cups cooked cauliflower rice, for serving Sauce 3 tablespoons coconut aminos 1...

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2 chicks helping supermoms have their cake and eat it too while looking and feeling better than ever.

What do you afternoon snack on?. 🥑🌶. Today i

#LiftyourSPIRIT…Motivation For Your Fridge

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