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Recipe Of The Month

Yummy Post Workout Plant Based Mish Mash Meal

Yummy Post Workout Plant Based Mish Mash Meal

Jan 22, 2020

Our post workout meal is extremely important to help repair and recover muscles.  Sometimes throwing things together in your refrigerator is the best way to create a FUN post workout meal!! Today...we threw together a fun bowl of mish mash in the fridge that came out...

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Simple Ways To Reduce Bloat

Simple Ways To Reduce Bloat

Apr 8, 2020

Bloating naturally happens within our gut.  It happens when your gastrointestinal (GI) tract is filled with air or gas. You will usually feel like you have eaten a big meal and you are stuffed.  This can be  uncomfortable or painful for sure!   And your stomach looks...

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2 chicks helping supermoms have their cake and eat it too while looking and feeling better than ever.

Clean Cut Fitness & Nutrition
🇺🇸𝐇𝐨𝐥𝐢𝐝𝐚𝐲 𝗪𝐞𝐞𝐤𝐞𝐧𝐝 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧 𝐓𝐢𝐩𝐬!🇺🇸⁣ ⁣ BBQ's and summer fun are not excuses to fall off the wagon and put on summer pounds. ⁣ ⁣ At Clean Cut, we teach you that it's OK to cheat and enjoy, but it's all about the balance. 𝐁𝐀𝐋𝐀𝐍𝐂𝐄 is the missing link to long term weight loss. ⁣ ⁣ 🌟Pick your cheat, enjoy it. Then walk away.⁣ 🌟Have water in between your drinks.⁣ 🌟Bring something healthy.⁣ 🌟Social distance away from the food.⁣ 🌟MOVE. Grab a workout or walk before the bbq. ⁣ ⁣ Stuck on what to bring or looking for some clean drinks this weekend? ⁣ ⁣ 𝐆𝐫𝐚𝐛 𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐒𝐮𝐦𝐦𝐞𝐫 𝐒𝐚𝐥𝐚𝐝𝐬 𝐚𝐧𝐝 𝐂𝐥𝐞𝐚𝐧 𝐃𝐫𝐢𝐧𝐤𝐬 𝐆𝐮𝐢𝐝𝐞 𝐰𝐢𝐭𝐡 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 in bio. ⁣. ⁣ Enjoy your weekend, stay safe and send us pictures of you balancing your summer salads and clean drinks with your cheats this weekend!⁣ ⁣ #cleancutfit #cleaneating #shrinkyourbodygrowyourmind #summer #summersalad #cleandrinks #july4 #covidsucks #freegiveaway #socialdistance #ketelone #ketelonevodka #spindrift
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