Happy Soon to Be St.. Patty’s Day! Who needs a shamrock shake when you can have a green coconut smoothie!
YUMMY coconut meat smoothie!
Handful of Trader Joes frozen just coconut chunks
1 cup kale
1 cup pineapple or mango
1/2 inch of ginger
1-2 cups water or coconut water (as much as you need to get desired consistency)
Blend up to your desired consistency. This is meal replacement smoothie.