The Perfect Chilled Summer Soup
The Perfect Chilled Summer Soup

Avocado and Cucumber?!  This chilled summer soup is perfect for those warm summer days!  It is so satisfying with the crispness of the cucumbers while the avocados healthy fats keeps you full its a true summer win! Chilled Avocado Cucumber Soup 1 large cucumber,...

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What TRULY Is A Calorie?
What TRULY Is A Calorie?

What TRULY is a Calorie?  Stick with us here...this educational piece will CHANGE the way you look at a calorie, and free you of calorie counting ever again! A measure of energy. "1 calorie is the amount of energy required to increase the temperature of 1 gram of...

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Clean Cut Turkey Tacos With A Kick!
Clean Cut Turkey Tacos With A Kick!

Clean Cut Ground Turkey Tacos with a Kick! 1.5 lbs. Ground Turkey (7%) 8 oz organic tomato sauce in can 3 tablespoons tomato paste 1 medium onion ½ jalapeno Chopped (optional) 3 tablespoons taco seasoning (low sodium) 1 tablespoon chopped cilantro 1 can organic black...

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The Hype Over Pink Himalayan Salt
The Hype Over Pink Himalayan Salt

Whats all this hype over pink Himalayan salt?  Where does it even come from?  The pink Himalayan salt beds were covered by lava and then ice and snow for thousands of years. The salt was protected from modern day pollution and preserved in an untouched, pristine...

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Clean Summer Vegan Spinach Artichoke Dip
Clean Summer Vegan Spinach Artichoke Dip

Who doesn't LOVE a spinach artichoke dip?!  This clean vegan version is perfect for any party.  Pair with Flackers or GG crackers for a perfect BBQ treat! You can add a sprinkle of parmesan cheese on top of you are not vegan!   Clean Cut Spinach Artichoke Dip 1...

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Nutrition Myths Debunked, Clean Cut Style
Nutrition Myths Debunked, Clean Cut Style

Top 10 Myth Busters You Need To Know Did you know we go live on Facebook every Thursday at 12:00 pm EST?  You should pop on to say hello!  This week, we talked about nutrition myths.  You know, "Fat Free Is Better", those kinds of lies we have been fed through the...

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Clean Cut Trader Joes Finds!
Clean Cut Trader Joes Finds!

We are always searching and seeking out new finds to make the CLEAN CUT way easier and easier.   Back by popular demand, our Trader Joe’s finds! If you missed our facebook live (from the actual parking lot), you are in luck.   Click the link to see the full video for...

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Fresh Summer Shrimp and  Pesto ZOODLE
Fresh Summer Shrimp and  Pesto ZOODLE

Fresh Summer Shrimp and  Pesto ZOODLEs 1 Lb of shrimp frozen, cleaned and thawed (season with 1 teaspoon sugar to cut acid taste, smoked paprika, onion powder, pink Himalayan salt and pepper - all to taste) Large package of zoodles of any kind (or two small...

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Easy Mix and Match Frittata with Deliboy Delivery
Easy Mix and Match Frittata with Deliboy Delivery

When live is go go go, sometimes a little help from a meal delivery service, a boyfriend who can cook (thanks Ray!), and some creativity is just what you need! Mix and Match + Deliboy Delivery = A Fabulous Frittata Creation! If you work late, are a mom taxi or just...

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